Weigh In record (no journal entry) for 04 October 2021
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41.9 kg
Lost so far: 25.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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1137 kcal
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Fat: 68.05g | Prot: 17.73g | Carbs: 112.51g.
Breakfast: Zimt, Alpro Soya Mandelmilch Ungesüßt, Granny Smith Äpfel, Nespresso Vanilio. Dinner: Rote Chilischoten, Thermomix Kürbissuppe , Coca-Cola Coca-Cola Light (Flasche). Snacks/Other: Light Live Sekt Alkoholfrei. more...
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Losing 1.6 kg a Week
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irisivonne's Weight History
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