Weigh In record (no journal entry) for 04 October 2021
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97 kg
Lost so far: 43.1 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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1056 kcal
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Fat: 42.06g | Prot: 49.48g | Carbs: 125.75g.
Breakfast: Couscous (Cooked) , Italac Leite em Pó Integral, Hortifruti Melancia, União Açúcar Refinado, Sadia Queijo Mussarela, Ragazzo Ovo de Galinha Cozido. Lunch: Ragazzo Ovo de Galinha Cozido, Subway Tomate, Ragazzo Alface Americana, Princesa Arroz Parboilizado Cozido. Snacks/Other: Italac Leite em Pó Integral, Qualitá Maçã, Hortifruti Melão Pele de Sapo, Vitória Uva, Banana. more...
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Losing 0.1 kg a Week
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anapauladnts's Weight History
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