Weigh In record (no journal entry) for 04 October 2021
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81.1 kg
Lost so far: 5.6 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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2567 kcal
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Fat: 85.22g | Prot: 193.11g | Carbs: 264.11g.
Breakfast: Caramelo Masticable, Azúcar, Leche. Lunch: Brownie, Helado de Vainilla , Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Espaguetis, Carne, Noel Carve, Queso Mozzarella, Crema de Leche, Crema de Tomate (Preparada con Leche). Dinner: Piña. more...
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Losing 0.4 kg a Week
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cadic1975's Weight History
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