Weigh In record (no journal entry) for 04 October 2021
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67.4 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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1904 kcal
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Fat: 91.96g | Prot: 115.30g | Carbs: 165.47g.
Breakfast: Whole Milk, Fiber One Honey Clusters Cereal. Dinner: Clover Valley 5 Cheese Texas Garlic Toast, Scrambled Egg , Nature's Rancher Ground Buffalo. Snacks/Other: International Delight Cold Stone Creamery Sweet Cream Coffee Creamer, Smartfood White Cheddar Cheese Popcorn (100 Calorie), Lipton Sweetened Iced Tea. more...
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Gaining 5.4 kg a Week
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melissaconner36's Weight History
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