Weigh In record (no journal entry) for 03 October 2021
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68.3 kg
Lost so far: 17.6 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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1543 kcal
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Fat: 39.05g | Prot: 68.37g | Carbs: 211.78g.
Breakfast: Nespresso Café , Melon. Lunch: Vin Chardonnay, Petit Gâteau avec Glaçage ou Garniture (Pas de Chocolat), Carrefour Mini Macaron, Carapelli Huile d'olive Vierge Extra , Riz Basmati (Cuit), Bar, Daurade. Dinner: Parmesan (Dur), Polenta Cuite ou Bouillie, Jardin Bio Chips de Lentilles. Snacks/Other: Figues. more...
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Losing 3.5 kg a Week
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angé.ange's Weight History
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