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Екатерина Курганская
Journal
04 Oct 21
Екатерина Курганская's Journal, 04 Oct 21
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Weigh In record (no journal entry) for 04 October 2021
66.8 kg
Lost so far:
3.2 kg
.
Still to go:
10.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 October 2021:
548 kcal
Fat: 19.89g | Prot: 43.74g | Carbs: 45.51g.
Breakfast:
Сырный Суп с Курицей, Жареная или Запеченная Курица (Кожа не Съедена), Dr. Korner Хлебцы Злаковый Коктейль.
Snacks/Other:
Nestle Фитнес Батончик с Цельными Злаками и Клубникой.
more...
1889 kcal
Exercise:
дорожка - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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Екатерина Курганская's Weight History
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