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98.50
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98.5 kg
Lost so far: 0.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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2097 kcal
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Fat: 62.64g | Prot: 222.87g | Carbs: 152.51g.
Breakfast: Ovo Cozido, Clara de Ovo, Max Titanium Top Whey 3W Baunilha, Batata Doce. Lunch: Beterraba Cozida, Aipim, Carne Moída Refogada. Dinner: Ovo Frito sem Gordura, Carioca Feijão Cozido, Arroz Branco (Cozido), Batata Doce. Snacks/Other: Max Titanium Top Whey 3W Baunilha. more...
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Losing 3.5 kg a Week
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Roberto Enrique's Weight History
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