Weigh In record (no journal entry) for 04 October 2021
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67.4 kg
Lost so far: 11 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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1364 kcal
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Fat: 60.61g | Prot: 66.96g | Carbs: 136.89g.
Breakfast: Misura Fette Biscottate Segale e Avena, Banana, Parmalat Latte Parzialmente Scremato, Caffè Espresso. Lunch: Tagliatelle all'uovo (Arricchite, Cotte). Dinner: Costine di Maiale. Snacks/Other: Focaccia. more...
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Losing 0.2 kg a Week
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annamaria1955.'s Weight History
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