Weigh In record (no journal entry) for 04 October 2021
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70.1 kg
Lost so far: 1.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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1493 kcal
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Fat: 46.98g | Prot: 104.83g | Carbs: 144.50g.
Breakfast: Café con Leche Semi Descremada. Lunch: Patatas Cocidas, Carrefour Yogur Natural, Granada, Muslos de Pollo con la Piel, Coliflor. Dinner: Carne de Conejo, Pan Blanco, Vino Blanco de Mesa, Patatas Cocidas, Aceite de Oliva Extra Virgen, Cebollas. more...
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Gaining 0.5 kg a Week
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Esmeralda.egl's Weight History
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