Weigh In record (no journal entry) for 04 October 2021
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64.1 kg
Lost so far: 3.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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1100 kcal
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Fat: 51.78g | Prot: 29.68g | Carbs: 127.00g.
Breakfast: Сдобная Особа Творожный Брауни. Lunch: Картофель Отварной, Котлета Куриная. more...
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Gaining 1.6 kg a Week
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