Weigh In record (no journal entry) for 03 October 2021
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66.7 kg
Lost so far: 3.1 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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858 kcal
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Fat: 38.66g | Prot: 19.58g | Carbs: 114.81g.
Breakfast: Clémentines, Petite Crêpe Épaisse, Jean Hervé Sirop d'agave , Pain Complet, Bjorg Lait d’Amande sans Sucres Ajoutés, Café. Lunch: Clémentines, Gratin de Courgettes. Dinner: Bjorg Lait d’Amande sans Sucres Ajoutés, Café, Gâteau au Chocolat (sans Glaçage). more...
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Losing 1.4 kg a Week
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 Comments
sa diminue!!! 👍👏C est bien tu vas y arriver j’en suis sure 👍 bonne soirée et reste bien motivé surtout bonne continuation 👍😘🤝
06 Oct 21 by member: Nlono7700
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lyly0827's Weight History
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