Weigh In record (no journal entry) for 04 October 2021
|
97.2 kg
Lost so far: 27.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2021:
|
1207 kcal
|
Fat: 63.61g | Prot: 35.75g | Carbs: 128.97g.
Breakfast: Alpro Not Milk 3,5%, Birnen, Äpfel, Bio Goji Beeren Getrocknet, Alnatura Bio Dinkelflakes , Kölln Dinkelflocken, Alnatura Gold Leinsamen , Gut & Günstig Haferflocken, Alnatura Amaranth Gepufft, Pekannüsse, Chia-Samen, Rapsöl, Banane. Dinner: Pizzasuppe. Snacks/Other: Natreen Apfelkompott, Babydream Dinkelkeks. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Miss Mayo's Weight History
|