just resetting so I start on Monday
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93.4 kg
Lost so far: 0 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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951 kcal
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Fat: 36.32g | Prot: 28.93g | Carbs: 113.85g.
Lunch: Waitrose Falafel Mezze and Beetroot Crush. Dinner: Tesco Courgette, Cherry Tomatoes, Aldi Super Seeded Folded Flatbread, Gosh Moroccan Spiced Falafel. Snacks/Other: Maryland Choc Chip Cookies. more...
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Gaining 2.8 kg a Week
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JoTheGeek's Weight History
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