Weigh In record (no journal entry) for 04 October 2021
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59 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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1780 kcal
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Fat: 45.86g | Prot: 68.09g | Carbs: 264.94g.
Breakfast: Maple Joe Sirop d'érable , Blanc d'Oeuf Cuit, Oeuf, Bjorg Flocons D'Avoine Complets Bio. Lunch: Chou-Fleur, Céréal Bio Quinoa Soja Tomates et Olives. Dinner: Carte D'Or Nougat , Haribo Dragibus , Alsa Cookies aux Pépites de Chocolat, Épi d'or Muffins Complets. Snacks/Other: Pomme, Heudebert La Biscotte, Bonne Maman Petits Marbrés au Chocolat, Auchan Banane, Pain Blanc. more...
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Gaining 1.4 kg a Week
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musclesophie66's Weight History
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