Weigh In record (no journal entry) for 04 October 2021
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55.2 kg
Lost so far: 2.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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1141 kcal
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Fat: 59.37g | Prot: 44.83g | Carbs: 104.80g.
Lunch: Лукум, Котлета Свиная. more...
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Gaining 0.1 kg a Week
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