Weigh In record (no journal entry) for 04 October 2021
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84.7 kg
Lost so far: 10.2 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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328 kcal
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Fat: 13.90g | Prot: 14.34g | Carbs: 33.11g.
Breakfast: Alpro Миндальное Молоко без Сахара, Ого Хлебцы Хрустящие с Луком, Ясно Солнышко Хлопья Овсяные Средний Размер #2, То, Что Надо! Яйцо Куриное, Лента Авокадо. more...
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Gaining 2.5 kg a Week
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lowcarblena's Weight History
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