Weigh In record (no journal entry) for 03 October 2021
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59 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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1492 kcal
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Fat: 55.32g | Prot: 112.11g | Carbs: 105.11g.
Breakfast: Булочные Вольчека Хлеб Фруктовый, Bounty Bounty Protein, Домик в деревне Молоко 3,5%, Пятерочка Яблоко Голден, Power Pro Cube Zero , Chikalab Chikabar Coconut, Хлебозавод 3 Хлеб с Ржаным Солодом, Сливочное Масло. Lunch: Сыр Гауда, Помидоры, Exponenta High-Pro Вишня-Ревень. Dinner: Chikalab Chikabar Tiramisu. Snacks/Other: Chikalab Chikabar Tiramisu. more...
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steady weight
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Nata_1313's Weight History
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