Weigh In record (no journal entry) for 04 October 2021
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57.7 kg
Lost so far: 1.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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230 kcal
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Fat: 15.00g | Prot: 12.00g | Carbs: 12.00g.
Dinner: Cimory Squeeze Yogurt Honey, Kanzler Singles Hot. more...
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Gaining 0.7 kg a Week
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