Weigh In record (no journal entry) for 04 October 2021
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47.9 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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183 kcal
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Fat: 3.37g | Prot: 29.00g | Carbs: 9.25g.
Breakfast: Ирбитский Молочный Завод Йогурт Ирбитский без Сахара 2,5%, Савушкин Продукт Творог Мягкий 0%. more...
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Gaining 7 kg a Week
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Татьяна екб's Weight History
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