Weigh In record (no journal entry) for 03 October 2021
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55.6 kg
Lost so far: 13.8 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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788 kcal
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Fat: 27.38g | Prot: 87.00g | Carbs: 52.66g.
Breakfast: Лакт Творог 5%. Lunch: Чай, Лакт Творог 5%. Dinner: Сливы. more...
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Losing 0.2 kg a Week
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alya.avramenko.'s Weight History
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