Weigh In record (no journal entry) for 03 October 2021
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62.4 kg
Lost so far: 4.1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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537 kcal
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Fat: 24.71g | Prot: 39.72g | Carbs: 40.61g.
Breakfast: 蛋餅, 牛奶, 地瓜葉, 南瓜. more...
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Losing 0.9 kg a Week
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carol0120lee's Weight History
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