Weigh In record (no journal entry) for 04 October 2021
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49.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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2262 kcal
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Fat: 118.64g | Prot: 214.78g | Carbs: 75.52g.
Lunch: 水煮蛋, 義美 豬肉貢丸, 宗家府 泡菜, 全聯 豬里肌火鍋肉片, 芋頭, 豬肝, 蓮發 蒟蒻絲捲, 全聯 金針菇, 腐竹, 杏鲍菇, 香菇, 木耳. more...
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Gaining 0.7 kg a Week
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