256.8
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116.5 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1625 kcal
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Fat: 101.35g | Prot: 114.20g | Carbs: 63.59g.
Breakfast: Egg, Florida Pink and Red Grapefruit, Bacon (Cured, Microwaved, Cooked), Green Tea, US Grade A Pure Honey. Lunch: Water (Bottled), Florida Pink and Red Grapefruit, Bacon Ranch Salad with Grilled Chicken (with Ranch Dressing). Dinner: Chicken or Turkey Salad with Egg. more...
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3078 kcal
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Exercise:
Shopping - 1 hour, Walking (slow) - 3/kph - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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Likeadream41's Weight History
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