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56.05 今天要上班
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56.1 kg
Lost so far: 18.9 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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867 kcal
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Fat: 26.32g | Prot: 58.54g | Carbs: 104.69g.
Breakfast: 黑松 茶花無糖綠茶. Lunch: 泰山 沙拉油, 蒸蛋, 煮熟的綠色椰菜, 豬里肉（柳肉，瘦肉）, 飯. Dinner: 全聯 滷牛花腱, 虱目魚丸, 甜不辣, 玉米筍, 豆芽菜, 日正 寬冬粉. Snacks/Other: AMO 蝴蝶公主-原味. more...
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Losing 1.4 kg a Week
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cocoya717's Weight History
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