Weigh In record (no journal entry) for 03 October 2021
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63.5 kg
Lost so far: 18.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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707 kcal
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Fat: 33.26g | Prot: 76.26g | Carbs: 23.56g.
Lunch: Aceite de Oliva, Apio, Cebollas, Zanahoria, Pechuga de Pollo. more...
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Losing 0.0 kg a Week
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