Tanjalebedeva's Journal, 03 Oct 21

Tanjalebedeva's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 October 2021

53.4 kg Lost so far: 11.3 kg. Still to go: 1.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 October 2021:

1305 kcal

Fat: 58.74g | Prot: 43.81g | Carbs: 148.60g. Breakfast: Пирожное, Кофе. Dinner: Запеченная или Жаренная Рыба, Фазер Хлебцы Порционные "Рейссумиес", Шоколад, Майонез. more...

1399 kcal

Exercise: Ходьба - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 4.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Tanjalebedeva's Weight History

View Complete History

Tanjalebedeva's Journal, 03 Oct 21

Submit a Comment

Tanjalebedeva's Weight History