Weigh In record (no journal entry) for 03 October 2021
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100 kg
Lost so far: 3 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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245 kcal
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Fat: 11.05g | Prot: 10.31g | Carbs: 22.97g.
Breakfast: Tirolez Queijo Minas Padrão, Queijo Branco, Hellmann's Maionese, Melitta Café sem Açúcar , Visconti Pão de Forma Integral. more...
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Losing 1.9 kg a Week
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Lua Barbosa's Weight History
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