Weigh In record (no journal entry) for 03 October 2021
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66.4 kg
Lost so far: 0.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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1180 kcal
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Fat: 71.81g | Prot: 25.72g | Carbs: 104.58g.
Lunch: Gebakken Ei, Bruine Boterham, AH Goudse Kaas Jong Belegen 48+, AH Filet Americain Mager. Snacks/Other: Lay's Chips Patatje Joppie . more...
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Losing 0.2 kg a Week
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Nadinebegin's Weight History
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