Weigh In record (no journal entry) for 03 October 2021
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49.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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2148 kcal
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Fat: 146.89g | Prot: 57.51g | Carbs: 145.62g.
Pre-Breakfast: 黑咖啡. Breakfast: 麵包, 煎雞蛋. Lunch: 燙青菜, 五花肉. Afternoon Tea: 統一 泡麵. more...
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Losing 4.2 kg a Week
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dabbychen's Weight History
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