Weigh In record (no journal entry) for 03 October 2021
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65.6 kg
Lost so far: 6.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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1088 kcal
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Fat: 53.34g | Prot: 64.47g | Carbs: 92.31g.
Breakfast: Criollitas Galletitas de Agua, Mermelada, CasanCrem CasanCrem Clásico, Pan Tostado de Granos Mixtos, La Serenísima Leche Menos Calorias, Café. Lunch: Patas de Pollo, Tortilla de Acelga. Dinner: Huevo (Entero), Lechuga, Zapallo Hervido. more...
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steady weight
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klaudia mesa's Weight History
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