Weigh In record (no journal entry) for 03 October 2021
|
53.8 kg
Lost so far: 0 kg.
Still to go: 53.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2021:
|
1216 kcal
|
Fat: 39.97g | Prot: 28.84g | Carbs: 175.79g.
Breakfast: Cormillot Spaghetti con Salsa de Tomate y Albahaca, Palta Hass, Jugo de Naranja, Cerro Azul Pan de Molde sin TACC. Dinner: Sánduche de Queso. Snacks/Other: McDonald's Sundae de Chocolate. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pichitojunior's Weight History
|