Weigh In record (no journal entry) for 03 October 2021
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63.5 kg
Lost so far: 10.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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540 kcal
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Fat: 2.00g | Prot: 8.00g | Carbs: 120.00g.
Breakfast: Lipton Ice Tea Лимон, 4 Сезона Гавайская Смесь Быстрозамороженная. more...
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Losing 0.7 kg a Week
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llllllllo's Weight History
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