Weigh In record (no journal entry) for 03 October 2021
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56.4 kg
Lost so far: 1.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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727 kcal
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Fat: 38.06g | Prot: 62.51g | Carbs: 32.16g.
Breakfast: Помидоры Черри, Яичница. Lunch: Авокадо Авокадо, Грудка Индейки, Гречка Отварная. Dinner: Огурец (с Кожурой), Грудка Индейки. more...
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steady weight
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ekterkova's Weight History
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