Weigh In record (no journal entry) for 03 October 2021
|
52.9 kg
Lost so far: 1.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2021:
|
1555 kcal
|
Fat: 79.72g | Prot: 55.32g | Carbs: 149.64g.
Breakfast: Акватория Форель Слабосоленая, Экомилк Масло Сливочное 82,5%, Даниловский Хлеб Зерновой на Закваске. Dinner: Чайхона Шаурма с Курицей. Snacks/Other: Сдобная Особа Австрийский Штрудель Вишня-Ваниль. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariya.p.00's Weight History
|