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Daniela0310
Journal
01 Apr 14
Daniela0310's Journal, 01 Apr 14
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Weigh In record (no journal entry) for 01 April 2014
68.6 kg
Lost so far:
1.4 kg
.
Still to go:
3.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 April 2014:
217 kcal
Fat: 4.50g | Prot: 8.00g | Carbs: 32.00g.
Breakfast:
Brotland Das Fitnessbrot.
more...
1923 kcal
Exercise:
Bicycling (moderate) - 21/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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Daniela0310's Weight History
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