Weigh In record (no journal entry) for 03 October 2021
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62.2 kg
Lost so far: 4.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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1732 kcal
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Fat: 53.84g | Prot: 75.75g | Carbs: 231.78g.
Breakfast: Ja! Haferflocken, Mondamin Feine Speisestärke, Ja! Skyr Natur, Alpro Hafer Ungesüßt, Pink Lady Äpfel, Edeka Pflaumen. Lunch: Streuselkuchen, Aldi Brezel. Dinner: Hallo Pizza Pizza Hawaii. more...
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Losing 2.8 kg a Week
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Meli_2702's Weight History
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