Weigh In record (no journal entry) for 03 October 2021
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116.5 kg
Lost so far: 25.7 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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1038 kcal
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Fat: 37.75g | Prot: 34.95g | Carbs: 134.55g.
Breakfast: Milbona Kräuterquark, Harry Feiner Stuten. Lunch: Sondey Lütticher Zuckerwaffeln, Aldi Milch 1,5%. Dinner: Aldi Porridge Schoko. more...
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Gaining 0.4 kg a Week
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schnucky2067's Weight History
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