Weigh In record (no journal entry) for 03 October 2021
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77.1 kg
Lost so far: 12.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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1429 kcal
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Fat: 64.40g | Prot: 48.05g | Carbs: 159.28g.
Breakfast: Primevère Tartine Doux, Lidl Lait Écrémé, Jacquet Pain de Mie Complet. Lunch: Fondant au Chocolat, Harvest Basket Frites au Four, Boudin Blanc. Dinner: Pain Blanc, Oeuf, Vermicelle, Soupe aux Choux. Snacks/Other: Andros Crème de Pruneaux, Pain Blanc. more...
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1778 kcal
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Exercise:
Abdominal (Sit Ups) - 10 minutes, Google Fit - 23 hours and 50 minutes. more...
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Gaining 0.7 kg a Week
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candyneige1103's Weight History
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