Weigh In record (no journal entry) for 02 October 2021
|
92.4 kg
Lost so far: 16.0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2021:
|
912 kcal
|
Fat: 52.55g | Prot: 36.28g | Carbs: 72.09g.
Breakfast: KFC Colonel's Chocolate Chip Cookie, Coffee-Mate Original Powder Creamer, Regular Coffee. Dinner: KFC Cole Slaw, KFC Biscuit, KFC Original Recipe Chicken Wing, KFC Extra Crispy Chicken Drumstick. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pheephee 62's Weight History
|