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？？？
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61.6 kg
Lost so far: 11.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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1305 kcal
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Fat: 51.98g | Prot: 93.15g | Carbs: 124.18g.
Breakfast: 酪梨牛奶, 水煮蛋. Lunch: 檸檬汁, 咖啡, 歐嬤 綠橄欖起士大農夫麵包, 家樂福 冷凍鯛魚片, 好菇道 美白菇, 好菇道 鴻喜菇, 全聯 甜椒(紅皮), 玉米筍, 櫛瓜. Dinner: 小黃瓜, 豆腐, 煮熟的黃秋葵, 莧菜, 全聯 梅花肉, 白飯. Snacks/Other: 鳳梨, 德瑞森 益生菌（原味）, 梨, Zespri 黃金奇異果, 蘋果（去皮）, 義美 無加糖厚の豆奶, 萬歲牌 無調味綜合堅果, 蒸南瓜. more...
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Losing 8.4 kg a Week
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cindychiu2017's Weight History
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