Weigh In record (no journal entry) for 03 October 2021
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118.7 kg
Lost so far: 4.8 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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1543 kcal
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Fat: 59.29g | Prot: 70.98g | Carbs: 179.18g.
Breakfast: Jacobs Cappuccino 3 в 1, Жареное Яйцо, Белый Хлеб. Lunch: Белый Хлеб, Санта Мария Частик Мелкий в Остром Томатном Соусе. Dinner: Белый Хлеб, Чесночный салат 2. Snacks/Other: Красный Октябрь Пирожное Алёнка. more...
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Losing 2.1 kg a Week
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ancheus88's Weight History
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