Weigh In record (no journal entry) for 03 October 2021
|
65.3 kg
Lost so far: 7.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2021:
|
1294 kcal
|
Fat: 59.54g | Prot: 43.88g | Carbs: 144.84g.
Breakfast: Ермолино Зефир Ванильный в Шоколаде. Lunch: Сыробогатов Сыр Мааздам, Heinz Кетчуп Томатный, Ермолино Пельмени по Домашнему. Dinner: Троекурово Котлеты Куриные Деревенские. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katenok3812's Weight History
|