Weigh In record (no journal entry) for 03 October 2021
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81.9 kg
Lost so far: 6.4 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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334 kcal
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Fat: 12.67g | Prot: 12.71g | Carbs: 41.80g.
Breakfast: Indomie Mi Goreng, Tumis Kangkung, Tempe Mendoan, Nasi Putih, Telur Dadar. more...
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Losing 4.9 kg a Week
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hehehadne's Weight History
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