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33.5 (mc2) 🍚 142 🍔 967 🙊 17hrs
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55.5 kg
Lost so far: 2.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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966 kcal
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Fat: 24.18g | Prot: 42.53g | Carbs: 146.21g.
Lunch: 蝦, 百吉 巧克力脆皮雪糕, 盛香珍 Dr.Q茶蒟蒻(多多綠茶), 統一 純喫茶綠茶, 海鮮粥, 虱目魚. Dinner: 蘋果, 統一 純喫茶綠茶, 白菜滷, 豬里肉（全塊，瘦肉）, 滷蛋, 呷七碗 油飯. more...
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Losing 2.1 kg a Week
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Ting_0116's Weight History
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