Weigh In record (no journal entry) for 02 October 2021
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61.5 kg
Lost so far: 4.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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1779 kcal
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Fat: 49.23g | Prot: 58.58g | Carbs: 281.42g.
Breakfast: Arcor Mermelada Light Durazno, La Serenísima Queso Untable Cremon Light, Greating Galletas de Arroz Integral Dulces , Mandarinas, Té (Infusión). Lunch: Mandarinas, Knorr Sopa Quick Light de Choclo, Huevo (Entero), Espinaca. Dinner: Terepin Galletitas Pepas, Mandarinas, Knorr Sopa Quick Light de Choclo, Queso Fresco, Ensalada de Lechuga con Verduras Variadas, Walmart Medallón de Merluza. Snacks/Other: Arcor Chocolate Blanco, Nikitos Pochoclos, Mate, Uvas Pasas (sin Semillas), Noel Mermelada Light, La Serenísima Queso Untable Cremon Light, Greating Galletas de Arroz Integral Dulces , La Virginia Cappuccino Light, Armonia Leche Parcialmente Descremada, Peras, Manzana, Pomelo. more...
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Losing 0.2 kg a Week
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carii_quilmess's Weight History
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