Weigh In record (no journal entry) for 02 October 2021
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77.3 kg
Lost so far: 4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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1210 kcal
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Fat: 45.18g | Prot: 87.80g | Carbs: 113.68g.
Breakfast: Panco Rosquinha de Coco, Cappuccino. Lunch: Pizza de Calabresa. Dinner: Giants Isolate Blend Protein , Pipoca. Snacks/Other: Cacau Show Trufa Bendito Cacao 70%. more...
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Gaining 0.9 kg a Week
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Liliancarla's Weight History
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