Weigh In record (no journal entry) for 02 October 2021
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98.7 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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638 kcal
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Fat: 40.74g | Prot: 39.76g | Carbs: 30.04g.
Breakfast: Tropicana Trop50 Orange Juice, Coffee with Milk and Sugar, Gwaltney Beef Bacon. Lunch: Egg Omelet or Scrambled Egg with Cheese. more...
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Losing 15.9 kg a Week
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Bisch123's Weight History
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