Weigh In record (no journal entry) for 02 October 2021
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66.6 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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1869 kcal
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Fat: 71.48g | Prot: 137.71g | Carbs: 160.03g.
Breakfast: Fiber One Honey Clusters Cereal, Whole Milk. Lunch: Jell-O Sugar Free Cherry. Dinner: American Heritage Cheddar Shredded Cheese, American Value Green Beans (Canned), Daisy Sour Cream, Wal-Mart Beef Cubed Steak, Heinz 57 Steak Sauce. Snacks/Other: Whipped Cream (Pressurized Container), Kroger Chocolate Chocolate Chip Cookies. more...
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Losing 9.8 kg a Week
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melissaconner36's Weight History
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