Weigh In record (no journal entry) for 02 October 2021
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52.8 kg
Lost so far: 1.6 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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809 kcal
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Fat: 53.24g | Prot: 45.27g | Carbs: 36.58g.
Lunch: Tomates Cherry, Ensalada Mixta, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Ensalada Mixta, Makro Frambuesas Frescas. Dinner: ElPozo Pechuga de Pavo sin Grasa, Huevo, Hacendado Queso Havarti Light en Lonchas, Hacendado Pan de Centeno. more...
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Losing 1.0 kg a Week
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Juliet_dar's Weight History
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