Pablo Montenegro G.'s Journal, 02 Oct 21

Weigh In record (no journal entry) for 02 October 2021
117.8 kg Lost so far: 2.3 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2021:
1703 kcal Fat: 83.30g | Prot: 66.53g | Carbs: 166.17g.   Breakfast: Jet Burbuja, Huevo Revuelto, Café, Pan, Instacrem Crema No Lactea, Edulcorantes (Sacarina), Jet Chocolatina Jet. Lunch: Arroz Blanco, Jugo de Tomate de Árbol, Piernas de Pollo Fritas (Comiendo la Piel), Arvejas Verdes Cocidas. Dinner: Salchipapa. Snacks/Other: Jet Burbuja. more...
3370 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.8 kg a Week

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Pablo Montenegro G.'s Weight History


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